Claire Russell Therapy

FAQ

FAQ

How we work

  • Clinical Hypnotherapy is a technique used by a fully qualified trained health professional to assist an individual engage their subconscious mind to reinforce positive thoughts, emotions and behaviours for a healthier future here at Claire Russell Health Therapy Clinic we combine Clinical Medical Hypnotherapy with Nutrition and ### to ensure RESULTS.
  • Hypnotherapy is simply a deeply relaxed state of heightened awareness where a person is receptive to positive advanced suggestion
  • It is an incredibly fast and painless way to change behaviour, proven repeatedly by ongoing scientific research.
  • You will remain conscious, alert and fully in control. You know exactly what you are doing, you are able to make choices, refuse to accept suggestions and in charge while being deeply relaxed.
  • It is a very natural, safe, drug-free state which you can exit at any time.
  • Hypnosis and trance is a part of every day life.  Everyone has experience of hypnosis as impressionable child & toddler, when you fall in love, during emotionally charged experiences, when lost in thought, while engrossed in a movie, while walking or driving home, often unable to recall the journey.  In these uncontrolled trance states our unconscious is highly sensitive to suggestion. 
  • Hypnosis is always self hypnosis, the conscious mind is allowed to relax, it is a collaboration and not resistance.
  • Hypnosis appears to have been in use since 3000 BC, it has been recorded in the Vedas, and shown in ancient hieroglyphics by the Egyptians. It simply is a state of relaxed deep focused awareness.
  • No one can hypnotise you against your will. Even within hypnosis you can reject any suggestions that you do not wish or that does not serve you. It is a state of consent and cooperation. 
  • Hypnotherapy has a long history of use in medicine. It has also been used to assist patients in medical procedures, pain management and anesthesiology.

Is it Similar to Meditation?

Yes, it is a very similar state.  You will be in a relaxed state of mind, similar to when you are about to fall asleep at night or that of a meditative state.  This allows you to access your inner resources and think about things in a new way. This relaxed focused awareness enables you to achieve a state of mental, physical and emotional relaxation. While in this relaxed state, the conscious mind (that busy, critical, analytical part of your mind) is quiet  thereby allowing you to tap into the subconscious mind and make positive changes to thought patterns, habits or the effects of traumatic incidents that are having a negative impact, either mentally or physically.

Will I be in control?

Yes, You are always aware and in control, because it’s not at all necessary to be at a very deep level. This state is something that you go into yourself naturally every day.  You may have experienced it when walking or driving home and you suddenly realise that although have arrived safely at your destination you can’t recall driving past familiar landmarks.  It is as if you were travelling on automatic pilot. The difference in our session is that I will be there to guide you into that natural state.

​You will not be unaware at any time, you will be sitting in a chair comfortably and we will be having a relaxed conversation.  You will be talking to me and answering questions but from a space within your unconscious mind.

The feeling when in a focused state of self-awareness is of being physically and mentally relaxed. Some people find that it feels like day dreaming.  It has been likened to the feelings we experience just before waking completely from sleep or just as we drift off to sleep. When in hypnosis people experience a state of complete physical, mental and emotional relaxation that is also a very healing state.

Does Hypnotherapy Work?

Yes, You are always aware and in control, because it’s not at all necessary to be at a very deep level. This state is something that you go into yourself naturally every day.  You may have experienced it when walking or driving home and you suddenly realise that although have arrived safely at your destination you can’t recall driving past familiar landmarks.  It is as if you were travelling on automatic pilot. The difference in our session is that I will be there to guide you into that natural state.

​You will not be unaware at any time, you will be sitting in a chair comfortably and we will be having a relaxed conversation.  You will be talking to me and answering questions but from a space within your unconscious mind.

Many detailed scientific studies over the past century proves its efficacy. James Esdaile, a Scottish surgeon utilised hypnosis in hospitals in India as a method of treatment for medical cases and recorded 261 painless surgeries using hypnosis.  It still today continues to be widely used in obstetrics, dentistry, acute pain, chronic pain.  In 2010 The American Psychological Association published Clinical Hypnosis for Pain Control by David Patterson, presenting a table of controlled hypnosis studies. The outcome showed that in all cases hypnosis was at least equal to the existing standard of care (without other harmful side effects of medication) and the majority of studies hypnosis proved more beneficial than the standard of care or other treatment controls.  Recently Montgomery et al reviewed 20 different well controlled research studies, using meta analytic techniques, showed a broad beneficial impact of medical hypnosis on patients, subjective measures such as anxiety and pain, objective measures included use of analgesia, physiological measures, treatment time, recovery time. The patients in the hypnosis groups showed better medical and psychological outcomes than 89% of the patients who did not received hypnosis. 

How Safe Is Hypnotherapy?

  • It is a safe, natural and drug free state and you can exit anytime you want.
  • Children, young people, and Adults can all use it to help
  • Clients suffering from Epilepsy or anyone diagnosed as having a psychotic illness, are not hypnotised without consent from their Doctor.  Clients suffering from Schizophrenia, Borderline Personality Disorder or Narcissistic Personality Disorder are also not advised.

Is Hypnosis Suitable For Any Ages?

Yes, children and young people as well as adults can use it.

What happens in a session?

Initially I will go through your paperwork again, and check any details for clarification after our previous 40-60minute detailed consultation that will have been held by phone, skype or zoom.  I guide you to have a strong focus and motivation to achieve all of your goals.  Ensuring that together we work to motivate and transform at both a conscious and subconscious level. Using the  combined power of ###, NLP, CBT, psychotherapy and integrative modern clinical hypnotherapy (especially changing your inner dialogue) to reprogram your beliefs.  In each session, you will get heart-centered support and guidance to activate a deep sense of self-worth and that will change your life forever. 

Where and when can I have my session?

  • Sessions outside of COVID 19 restrictions can be held in person in the Health Therapy Clinic or ONLINE via ZOOM or SKYPE. 
  • First we check that we can meet your requirements. A detailed Questionnaire Intake Form is completed further ensuring that all aspects are covered.  That no stone is left unturned, ensuring that we deal with all aspects. 
  • We work on Skype or Zoom in the comfort and safety of your home, at a time that suits you, or alternatively an in-person session at the Health Therapy Clinic, Co Limerick Ireland.  
  • Skype or Zoom sessions are held at a time that is convenient for you.  It is necessary that you have complete privacy.

How Quickly Can You Expect To See Results?

  • The results for some are immediate, while for others they may be accumulative or retro-active.  When looking back the improvement is seen.

What Is The Difference Between Hypnosis And ### (###)?

  • ### goes beyond conventional methods of hypnotherapy. It has been described akin to ‘hypnosis on steroids’. Not only are you receiving the positive suggestions you want, but ### involves you talking under hypnosis, exploring your issues and viewing them from a different perspective. You uncover the root cause of your problem and clear any blocks that are holding you back
  • For many people one to two sessions per issue is required.

What is ###?

  • ###, deve Modern Clinical Hypnosis, NLP and ### is a therapy based on neuroscience, that offers fast, effective results by combining the most beneficial cutting edge scientifically researched tools for fast permanent change.
  • Developed by Marisa Peer, is a pioneering therapy based on neuroscience, that offers fast, effective results by combining the most beneficial principles of Hypnotherapy, Psychotherapy, NLP and CBT.  
  • ### delivers extraordinary, permanent change from physical, emotional and psychological pain by accessing our core beliefs, values, habits and emotions that reside in the subconscious. We’ve all tried the willpower trick, the promises to ourselves, the affirmations, accountability and acceptance programs. Why don’t they work? For a habit of action to take root, you must first change your habit of thought. The way the mind works is that the conscious mind (the logical, rational part) often gets overridden by thoughts and beliefs within subconscious mind.
  • By rapidly rewiring the neural pathways of the brain, ### replaces our out-dated belief systems and negative patterns of behaviour. New, life-affirming beliefs are formed and the healing process begins, using the power of the subconscious.  So, if you want to break free of what is holding you back, if you want to perform at your best, you need to use your whole mind. That’s where Rapid Transformation Therapy comes into play – it will transform your life.

I haven’t Heard Of ### ?

  • Marisa Peer, who devised ### and has been practising it for over three decades, and began teaching it widely in recent years. She is a world-renowned therapist, speaker, author and has worked with CEOs, elite Olympic athletes, celebrities, rock stars, royalty and Oscar winning actors with amazing results.
  • ###has gained international recognition more recently and is known as the therapy that absolutely works and proves results.
  • ### has won numerous awards and accolades and continues to grow in global recognition as one of the most effective treatments available for achieving fast and permanent results 
  • In 2018 alone, RTT won 13 awards including the International Stevie Gold Award for favourite product in Healthcare/Pharmaceutical Products and Services 
  • ### has been recognized as one of the most effective treatments available for rapid and long-lasting results…
  • RTT is a distinctive therapeutic approach based on neuroscience, combining the most beneficial principles of Hypnotherapy, Psychotherapy, NLP, and CBT. As a comprehensive solution-based therapy, RTT has been recognized for its unparalleled results.
  • ### has won multiple awards including…
  • Gold Stevie® Award: Marisa Peer – Using Neuroplasticity to Revolutionize Health (2019)
  • I Am Enough – Support Department of the Year, Bronze Stevie® Award (2019)
  • American Business Awards® Bronze Stevie® Award: Video Categories – Self Esteem Mini Course By Marisa Peer (2019).
  • American Business Awards® Bronze Stevie® Award: Free Yourself From The Fear Of Judgement & Start Living Life – Marisa Peer – Viral Video (2019)
  • People’s Choice Stevie® Award for Favorite New Products: I Am Enough -### (2018)
  • Gold Stevie® Award New Product & Service – Rapid Transformational Therapy (2018)
  • Gold Stevie® Award Entrepreneur of the Year – Health Products & Services: Marisa Peer – Empowering Everyday People to Partner in their Health (2018)
  • International Business Awards: Marisa Peer Entrepreneur of the Year – Health Products & Services (2018)
  • Lifetime Achievement Award – Consumer Services Industries Gold Stevie® Award: Marisa Peer Shares Global Message – ‘You Are Enough’
  • American Business Awards Gold Stevie® Award: Woman of the Year Marisa Peer – Empowering Women and Children
  • Lifetime Achievement Award: International Business Awards®, Silver Stevie Award
  • International Business Awards® Gold Stevie Award: Woman of the Year.
  • Having achieved globally validated results,### has received accreditation in the US, UK, and Australia, including the National Council of Psychotherapists, the American Board of Hypnotherapy, the International Council of Psychotherapists and the International Association of Counselors and Therapists. Marisa’s transformative impact has also been acknowledged by the Royal School of Medicine in New York and London.

How Does ### Work?

### works by accessing the subconscious mind where we store past memories, unlike regular ‘talking therapies’ which use only the conscious mind.  ### has significantly proven more rapid and transformational results. It is widely understood through the advances in science that the ‘subconscious mind is 30,000 times more powerful than the conscious mind’.   Delivering extraordinary results , and lasting change from physical issues, emotional and psychological pain by re-framing your core beliefs, values, thoughts, habits and emotions that are held deep in the subconscious mind.  

By rapidly rewiring the neural pathways of the brain, you can replace your out-dated belief systems and negative patterns of behaviour. New life-affirming beliefs are formed, and the healing process begins.

The tools used work rapidly and remove the outdated need for continuous therapy sessions. Three to four sessions can achieve powerful results for a range of issues and it can be applied to both children and adults. Personally I have never needed to use more than 3 on any issue to date.

### works by accessing the subconscious mind where we store past memories, unlike regular ‘talking therapies’ which use only the conscious mind. ### has significantly proven more rapid and transformational results. It is widely understood through the advances in science that the ‘subconscious mind is 30,000 times more powerful than the conscious mind’.   Delivering extraordinary results , and lasting change from physical issues, emotional and psychological pain by re-framing your core beliefs, values, thoughts, habits and emotions that are held deep in the subconscious mind.  

By rapidly rewiring the neural pathways of the brain, you can replace your out-dated belief systems and negative patterns of behaviour. New life-affirming beliefs are formed, and the healing process begins.

The tools used work rapidly and remove the outdated need for continuous therapy sessions. Three to four sessions can achieve powerful results for a range of issues and it can be applied to both children and adults. Personally I have never needed to use more than 3 on any issue to date.

### works by accessing the subconscious mind where we store past memories, unlike regular ‘talking therapies’ which use only the conscious mind.  ### has significantly proven more rapid and transformational results. It is widely understood through the advances in science that the ‘subconscious mind is 30,000 times more powerful than the conscious mind’.   Delivering extraordinary results , and lasting change from physical issues, emotional and psychological pain by re-framing your core beliefs, values, thoughts, habits and emotions that are held deep in the subconscious mind.  

By rapidly rewiring the neural pathways of the brain, you can replace your out-dated belief systems and negative patterns of behaviour. New life-affirming beliefs are formed, and the healing process begins.

The tools used work rapidly and remove the outdated need for continuous therapy sessions. Three to four sessions can achieve powerful results for a range of issues and it can be applied to both children and adults. Personally I have never needed to use more than 3 on any issue to date.

How Many Sessions will I require?

### offers unparalleled results because it works rapidly, and it gets to the root cause.  Eradicating the need for continuous therapy sessions unlike many other therapies. A single 120 minute session can achieve powerful results for a range of physical, psychological and emotional issues and it can be applied to both children and adults. More complicated issues and conditions may require up to three or four ### sessions.

Do I Need To Do Anything?

Yes, you need to fully participate and commit to your healing.  While the session gets to the root of things and changes behaviours, in order for those changes to last, you need to be committed to listening to the personal bespoke recording each daily for the first 28 days, as it takes this amount of time to ensure that results are permanent.

If you would like to book an appointment or require further information on the available options, please do not hesitate to contact Claire Russell Health Therapy Clinic via our online enquiry form.

Alternatively, email Claire at Claire Russell Health Therapy Clinic

Tel +353 87 616 66