Do You Really Need Nutritional Supplements?
Claire Russell2025-02-01T20:28:02+00:00Claire Russell Registered Nutritionist MSc. BSc. DipNT MNTOI Do You Really Need Nutritional Supplements? As a health advocate, I firmly
RTT – Rapid Transformational Therapy RTT™️ & it’s use in numerous health issues
Claire Russell2025-02-08T10:09:42+00:00Claire Russell MSc. BSc. Adv. RTT located in Limerick, Cork, Youghal, Fermoy, Midleton, Dungarven, Waterford and ONLINE. Working with adults,
Insomnia & Poor Sleep
Claire Russell2025-02-01T23:26:17+00:00Poor Sleep & Insomnia: Symptoms, Types, Causes, Effects, and Treatments What Is Insomnia? Insomnia is a prevalent sleep disorder characterized
What is Stress Actually Costing You?
Claire Russell2025-02-01T21:31:02+00:00What Is Stress Actually Costing You? When was the last time you felt truly relaxed? Think back to a moment
Alcohol Addiction & Alcohol Use Disorder
Are you or a loved one struggling with Alcohol dependence or Alcohol addiction? Alcohol Use Disorder (AUD), commonly known as
Nutrition Consultations Limerick, Cork & ONLINE
Claire Russell2025-01-13T23:38:48+00:00-Nutrition Consultations - Many people come to me with specific health issues & concerns, some for weight loss, and
A Balanced Approach to Lasting Wellness
Claire Russell2025-02-01T21:25:44+00:00Why January Isn’t the Time for Extreme Diets and Workouts: A Balanced Approach to Wellness Every January, we’re bombarded with
Thriving on a Plant-Based Journey
Claire Russell2025-02-01T21:54:25+00:00Unlocking the Power of Veganuary: Your Essential Guide to Thriving on a Plant-Based Journey Introduction: Why Veganuary is More Than
Time for a Reset?
Claire Russell2025-02-01T21:13:27+00:00Imagine waking up each morning feeling: Energised, focused and clear-headed Comfortable in your body, with less bloating or puffiness
Recovery from Sugar Addiction and Food Addictions
Claire Russell2024-12-23T07:18:38+00:00Food & Sugar Addictions Is your life overshadowed by a constant desire and yearning for sweet things or sugar?