Free Consultation
Reg. Nutritionist, Clinical Hypnotherapy, Counselling, Psychotherapy
Limerick, Cork, Dungarven & ONLINE
Reg. Nutritionist, Clinical Hypnotherapy, Counselling, Psychotherapy
Limerick, Cork, Dungarven & ONLINE
Contact Claire to book a free 15 minute Consultation to discuss your needs
Contact Claire to book a free 15 minute Consultation to discuss your needs
Contact Me Today
I aim to respond to all within a 24 hour period Monday-Friday. However if this isn’t the case, please don’t hesitate to contact me directly on 087 616 66 38 or 087 716 88 44, text, or WhatsApp message, and we will arrange a suitable time for us both to discuss your needs and how I can help.
Hypnopsychotherapy & Hypnoanalysis
Claire Russell Therapy: Hypnopsychotherapy & Hypnoanalysis for Deep Healing - one to one, or ONLINE Transform Your Mental, Emotional & Physical Well-being with Hypnopsychotherapy Welcome to Claire Russell Therapy—a leading
Do You Really Need Nutritional Supplements?
Claire Russell Registered Nutritionist MSc. BSc. DipNT MNTOI Do You Really Need Nutritional Supplements? As a health advocate, I firmly believe in the value of good nutrition through food. However
RTT – Rapid Transformational Therapy RTT™️ & it’s use in numerous health issues
Claire Russell MSc. BSc. Adv. RTT located in Limerick, Cork, Youghal, Fermoy, Midleton, Dungarven, Waterford and ONLINE. Working with adults, teens and children with a wide range of mental health,
Insomnia & Poor Sleep
Poor Sleep & Insomnia: Symptoms, Types, Causes, Effects, and Treatments What Is Insomnia? Insomnia is a prevalent sleep disorder characterized by difficulty falling asleep, staying asleep, or achieving restorative sleep.
What is Stress Actually Costing You?
What Is Stress Actually Costing You? When was the last time you felt truly relaxed? Think back to a moment when your mind was calm, your body at ease, and
Alcohol Addiction & Alcohol Use Disorder
Are you or a loved one struggling with Alcohol dependence or Alcohol addiction? Alcohol Use Disorder (AUD), commonly known as “alcoholism,” is a chronic condition where an individual struggles to
Nutrition Consultations Limerick, Cork & ONLINE
-Nutrition Consultations - Many people come to me with specific health issues & concerns, some for weight loss, and some just come looking for general advice so that they
A Balanced Approach to Lasting Wellness
Why January Isn’t the Time for Extreme Diets and Workouts: A Balanced Approach to Wellness Every January, we’re bombarded with ads shouting, “Lose the weight!” or “Get your body back!”
Thriving on a Plant-Based Journey
Unlocking the Power of Veganuary: Your Essential Guide to Thriving on a Plant-Based Journey Introduction: Why Veganuary is More Than Just a Trend Each January, people around the world embrace
Time for a Reset?
Imagine waking up each morning feeling: Energised, focused and clear-headed Comfortable in your body, with less bloating or puffiness Rested and refreshed, thanks to better sleep Calm and at
Recovery from Sugar Addiction and Food Addictions
Food & Sugar Addictions Is your life overshadowed by a constant desire and yearning for sweet things or sugar? It is possible that sugar addiction has taken hold, but
Childrens Therapy and Teenagers Therapy, Counselling and Mind Coaching
Clinical Hypnotherapy and Mind Coaching for Children and Teenagers As parents and caregivers, we all want the best for our children. In today’s fast-paced and often challenging world, children and
Hypnopsychotherapy & Hypnoanalysis
Claire Russell Therapy: Hypnopsychotherapy & Hypnoanalysis for Deep Healing - one to one, or ONLINE Transform Your Mental, Emotional & Physical Well-being with Hypnopsychotherapy Welcome to Claire Russell Therapy—a leading
Do You Really Need Nutritional Supplements?
Claire Russell Registered Nutritionist MSc. BSc. DipNT MNTOI Do You Really Need Nutritional Supplements? As a health advocate, I firmly believe in the value of good nutrition through food. However
RTT – Rapid Transformational Therapy RTT™️ & it’s use in numerous health issues
Claire Russell MSc. BSc. Adv. RTT located in Limerick, Cork, Youghal, Fermoy, Midleton, Dungarven, Waterford and ONLINE. Working with adults, teens and children with a wide range of mental health,
Insomnia & Poor Sleep
Poor Sleep & Insomnia: Symptoms, Types, Causes, Effects, and Treatments What Is Insomnia? Insomnia is a prevalent sleep disorder characterized by difficulty falling asleep, staying asleep, or achieving restorative sleep.
What is Stress Actually Costing You?
What Is Stress Actually Costing You? When was the last time you felt truly relaxed? Think back to a moment when your mind was calm, your body at ease, and
Alcohol Addiction & Alcohol Use Disorder
Are you or a loved one struggling with Alcohol dependence or Alcohol addiction? Alcohol Use Disorder (AUD), commonly known as “alcoholism,” is a chronic condition where an individual struggles to