Free Consultation Form
Nutritionist, Hypnotherapy, Counselling, Psychotherapy
Nutritionist, Hypnotherapy, Counselling, Psychotherapy
Contact Claire to book a free 15 minute Consultation to discuss your needs today
Contact Claire to book a free 15 minute Consultation to discuss your needs today
Contact Me Today
I aim to respond to all within a 24 hour period Monday-Friday. However if this isn’t the case, please don’t hesitate to contact me directly on 087 616 66 38, text or WhatsApp message, and we will arrange a suitable time for us both to discuss your needs and I how I help.
Stop Smoking / Quit Vapes
Stop Smoking Cigarettes / Vapes Hypnotherapy Be Smoke, E-cig, and Vape Free with the help of Clinical Hypnotherapy Visualise yourself smoke free, E-Cig and Vape free GAMBLING WITH HEALTH The
Daragh M. Sligo
"Claire has utterly changed my life. My energy, happiness and contentment is unbelievable. All my friends and family have been commenting on my skin, weight loss and good form! 5
Nora R Co Limerick
"I came to Claire with Diabetes and following my second Autoimmune diagnosis. Now just months later – ALL have been reversed! My blood tests have come back clear again and
Mary K. Wexford
“Having suffered for years with insomnia and ever-increasing anxiety, I had a consultation with Claire. Within 3 or 4 days I noticed a major improvement in my anxiety levels. My
SIBO, IBS, Digestive and Gut Health Hypnotherapy
Irritable Bowel Syndrome, SIBO, Digestive and Gut Health Therapy Free Yourself from IBS with Hypnosis Within the field of evidence-based medicine, clinical hypnotherapy has been proven to be 70% effective
Nourishing Your Picky Eater
"Expert Strategies for Nourishing Your Picky Eater: Insights from Claire Russell, Children's Nutrition Specialist" Introduction: In a world teeming with food options, guiding your child's dietary choices becomes a paramount
Your Path to Recovery from Sugar Addiction and Food Addictions
Understanding Sugar Addiction Is your life overshadowed by a constant desire and yearning for sweet things or sugar? It is possible that sugar addiction has taken hold, but recognition is
Managing Your Type 2 Diabetes: Essential Insights for Blood Sugar Control and Better Health
Understanding the Seriousness of Type 2 Diabetes: What You Need to Know Type 2 diabetes is a prevalent metabolic disorder that affects a staggering 463 million adults globally, a number
Slowing Neurodegeneration With Exercise
Slowing Neurodegeneration with a combination of Nutrition and Exercise In my practice as a Nutritionist and therapist located in Newcastlewest, Limerick, Youghal, Cork, and available for one to one in
Nutrient Deficiency on Mental Health
The Impact of Nutrient Deficiency on Mental HealthIn a world brimming with food options, it's surprising to learn that nutrient deficiencies are alarmingly common, even across Europe and the United
Common Nutrient Deficiencies & Effects on our Mind and Body
Harness the Power of Nutritional Wellness: A Path to Mental Health In today's fast-paced world, our daily lives are often filled with stress, anxiety, and uncertainty. The recent global pandemic
Autoimmunity and the Gut Microbiome
Unravelling the Connection In a world where health concerns continue to multiply, autoimmune diseases have taken the spotlight. These enigmatic conditions affect approximately 5% of the global population, with a
Trauma and PTSD
Trauma and PTSD - Helping you Heal Welcome to Claire Russell Therapy. As a dedicated and experienced clinical hypnotherapist, counsellor, and emotional therapist, my goal is to offer a sanctuary
Grief, Loss, and Bereavement Counselling, Hypnotherapy & Psychotherapy
Grief, Loss, and Bereavement Counselling & Psychotherapy with Claire Russell Therapy Navigate Your Grief with Compassionate Gentle Support ONLINE and In-Person Clinics in Newcastle west, Limerick and Youghal, Cork Understanding
Autoimmune Disease
Autoimmune Disease What is Autoimmune Disease? An autoimmune disease happens when your immune system, which usually protects you from germs, gets confused and starts attacking your own body. This
Fears and Phobias using Hypnosis and Psychotherapy
Fears and Phobias using Hypnosis Overcome Fears & Phobias with Hypnotherapy and Psychotherapy Panic Disorders including Fears and Phobias respond excellently to hypno psychotherapy CONTROLLING FEAR Panic disorders including fears
Fertility, Infertility issues and Hormonal Health Hypnotherapy, Counselling & Nutrition
Claire Russell Therapy Fertility multi therapeutic method is a complete mind, nutrition and body approach to hormonal health and fertility Hypnosis is potentially a very powerful and effective therapeutic
Nutrition FAQ – Frequently Asked Questions
NUTRITION - Frequently Asked Questions (FAQs) Q: Can a Nutritionist and Functional Medicine Nutritional therapy help with anxiety and depression? A: Absolutely. Nutrition plays a crucial role in mental