Free Consultation
Reg. Nutritionist, Clinical Hypnotherapy, Counselling, Psychotherapy
Limerick, Cork, Dungarven & ONLINE
Reg. Nutritionist, Clinical Hypnotherapy, Counselling, Psychotherapy
Limerick, Cork, Dungarven & ONLINE
Contact Claire to book a free 15 minute Consultation to discuss your needs
Contact Claire to book a free 15 minute Consultation to discuss your needs
Contact Me Today
I aim to respond to all within a 24 hour period Monday-Friday. However if this isn’t the case, please don’t hesitate to contact me directly on 087 616 66 38 or 087 716 88 44, text, or WhatsApp message, and we will arrange a suitable time for us both to discuss your needs and how I can help.
What else could be behind your perimenopause symptoms?
What else could be behind your perimenopause symptoms? Fatigue, anxiety, brain fog, heavy periods, poor sleep, weight gain, more body fat, less energy… These are widely recognised during the perimenopausal
Healthy Body Image: Expert Therapy Hypnotherapy and Nutrition Support in Limerick, Cork & Online
Embracing a Healthy Body Image: Expert Therapy, Hypnotherapy and Nutrition Support in Limerick, Cork & Online By Claire Russell MSc. BSc. DipNT, Cl. M Hyp., Cl. Hyp, Adv. RTT, Clinical
Summer Fruits: Delicious Seasonal Choices With Incredible Health Benefits
Summer Fruits: Delicious Seasonal Choices With Incredible Health Benefits As the temperatures rise, days grow longer, and outdoor activities fill your schedule, nature’s bounty provides the perfect fuel to keep
Therapy for OCD, Fears, Phobias Hypnosis Limerick, Cork and ONLINE
Therapy for OCD, Fears & Phobias Clinical Medical Hypnotherapy, Rapid Transformational Therapy ( RTT ®), Counselling , Cognitive Behavioural Therapy (CBT), Mindfulness & Registered Nutritionist located in Newcastle West, Limerick,
Gut-Brain Connection in Children: Can Nutrition and Hypnotherapy Really Help the Mind? Limerick, Cork & ONLINE
Gut-Brain Connection in Children: Can Nutrition and Hypnotherapy Really help the Mind and Emotional Wellbeing of your child? In today’s world, more children than ever are struggling with emotional
Transform your Health and Life with Hypnotherapy | Limerick, Cork & ONLINE | Clinical Hypnotherapy | RTT | Clinical Medical Hypnotherapy
Transform Your Health and Life with Hypnotherapy: A Full Mind and Body Approach to Lasting Emotional Wellness In today’s complex and overstimulated world, individuals are increasingly seeking solutions that address
Avoidant/Restrictive Food Intake Disorder (ARFID) – ARFID Therapy, Nutritionist & Hypnotherapy in Cork, Limerick & Online
Avoidant/Restrictive Food Intake Disorder (ARFID): A Comprehensive Guide to Understanding, Assessment and Treatment Eating Disorders As a highly experienced clinical medical hypnotherapist, psychotherapist, counsellor and registered nutritionist incorporating functional medicine,
Hyperfocus Explained | Hypnotherapy Counselling Nutrition Services & ADHD Therapy Limerick Cork and ONLINE
What Is Hyperfocus? Understanding This Powerful Mental State and How Expert Therapy Can Help You Harness It As a highly experienced clinical medical hypnotherapist, psychotherapist, counsellor, and registered nutritionist practising
Transform Your Stress and Create Better Health and Resilience
Transform Your Stress and Create Better Health and Resilience Are you ready to feel calmer, healthier, and more emotionally balanced?Learn how to reduce stress and anxiety, develop emotional self-regulation skills,
Prolonged Grief Disorder: Expert Hypnotherapy, Psychotherapy & Counselling for Adults, Teenagers & Children in Limerick, Newcastle West, Cork & Youghal – Online & Face‑to‑Face
Prolonged Grief Disorder: Expert Hypnotherapy, Psychotherapy & Counselling for Adults, Teenagers & Children in Limerick, Newcastle West, Cork & Youghal – Online & Face‑to‑Face Are you searching for a therapist
Expert Hypnotherapy, Psychotherapy, Nutritionist and Functional Medicine Nutrition for Neurodivergent Children, Teenagers and Adults in Limerick, Newcastle West Limerick, Cork, Charleville, Midleton & Youghal. Expert Online Neurodivergent Therapy Autism ADHD & ADD
Expert Hypnotherapy, Psychotherapy, Nutritionist and Functional Medicine Nutrition for Neurodivergent Children, Teenagers and Adults in Limerick, Newcastle West Limerick, Cork, Charleville, Midleton & Youghal. Expert Online Neurodivergent Therapy Autism ADHD
Thyroid Health, Metabolism & The Role of Stress Nutritionist, Counselling, Psychotherapy, Medical Hypnotherapy Limerick, Cork and ONLINE
Thyroid Health, Metabolism & The Role of Stress Registered Nutritonist, Counselling. Psychotherapy, Medical Hypnotherapy Limerick Cork and ONLINE The Thyroid Gland and Your Metabolism and Energy Your thyroid gland plays
How to Overcome Dating App Burnout – Therapy, Hypnotherapy, Nutrition & Support in Ireland ONLINE & inperson
The Hidden Psychological Effects of Dating Apps – And How Therapy & Nutrition Can Rebuild Your Confidence How to Overcome Dating App Burnout – Therapy, Hypnotherapy, Nutrition & Support in
Hypnosis for Depression, Grief & Loss
Hypnosis for Depression, Grief & Loss A Compassionate & Evidence-Based Approach to Healing from Bereavement, Grief, Separation, Divorce and Loss How Depression, Grief and Loss Impact Our Lives Almost everyone
The Science and Impact of Rushing
The Science and Hidden Cost of Rushing How Constant Hurry Disrupts Hormones, Fertility, Digestion, Weight, Inflammation, Autoimmune Health, and Emotional Wellbeing Summary Many people in Ireland describe life as a
Anger Management Counselling, Psychotherapy, Hypnotherapy & Nutrition | Limerick, Cork, Adare, Midleton, Youghal, Dungarvan & Online | Claire Russell
Anger: Symptoms, Causes & Proven Treatments in Limerick, Cork, Adare, Midleton, Youghal & Dungarvan — and Online Anger Help in Ireland If anger, irritability, or rage are disrupting your relationships,
H. pylori, IBS, Diverticulitis & Digestive Health Solutions in Ireland
Struggling with bloating, reflux, constipation, or stomach pain? You’re not alone. Digestive problems such as IBS, IBS-C, H. pylori, and diverticulitis affect thousands of people across Ireland, UK, and worldwide
Cultivating a Healthy Body Image with Expert Therapy and Nutritional Support in Limerick, Cork & Online
Cultivating a Healthy Body Image with Expert Therapy and Nutritional Support in Limerick, Cork & Online By Claire Russell MSc. BSc. DipNT, Clinical Medical Hypnotherapist, Psychotherapist, Counsellor & Registered NutritionistOver