Nutrition Services

NUTRITIONIST Claire Russell Therapy

ONLINE & In-Person Nutritional Therapy Services in Newcastle West, LIMERICK, Youghal, CORK

Nutritional Therapy & Counselling with Certified & Registered Nutritionist Claire Russell MSc. BSc. DipNT, MNTOI

Nutritional therapy and counselling can help you with many health issues including: if you live with a debilitating disease, chronic pain or chronic fatigue; if you have food sensitivities and discomfort; gut health or digestion issues; if you need help with weight loss; if you are struggling with fertility and hormone balance; if you’re working to improve your family’s overall health; improve your energy and low mood; If you need gastric band surgery, or any surgery support; if you need to enhance your sports performance and sports endurance; even if you simply want to reach your healthy weight and live a life of vitality, feeling the absolute best version of yourself,. Working with Certified and Registered Clinical Nutritional Therapist can get you on the path quickly to your healthiest you.

Manage your disease or chronic health condition, reduce pain, reach and maintain a healthy weight, optimise fertility, raise adventurous happy eaters, and feel better with your personalised individual nutrition plan. There is no one-size-fits-all nutrition program, and each dietary consultation and nutrition intervention is individualised to meet your specific nutrition needs and your health goals.

Working with Adults, Adolescents and Children.

YOU and YOUR individual needs and goals are the focus of every appointment,. My Nutritional Therapy practice whether ONLINE or in-person is patient-centered and solution focused. Gettting to the root of the issue. I use a proven scientific and holistic, functional medicine nutritional therapy approach, which is evidence-based, and scientifically proven to help you live a healthier, happier, more vital life.

Working with Adults, Teens, and Children

I want you to feel good from the inside out!

Whether you’re a fitness fanatic, suffering with health issues or a nutrition newbie, you can transform your mind and body, improve your energy and stamina for long-lasting health and wellness through proper, tailored nutritional therapy, mind coaching and much more today!

Hi, I’m Claire Russell, a registered Nutritionist

My Qualifications… Msc. BSc. Hons, DipNT, MNTOI

Not long ago, I was in a place perhaps too familiar to you: overwhelmed, stressed and in need of a compassionate ear. My mission is simple: to apply everything I’ve learned in my 17+ years of being a nutritionist to help you reach your goals with a clear mind, a plan you can stick to – and a fresh glow!

As a licensed, registered and certified nutritionist, my goal is to help you see past the poor health, fad diets and misconceptions you have about weight loss, poor health and nutrition. Helping you tune into your body’s needs rather than rejecting them.

A WINNING FORMULA

Get the nutritional motivation, support and guidance you need to get your health & life on track!

Online Nutritionist: The entire process can be 100% online for your convenience!

Alternatively you can visit me in-person in Youghal, Cork or Newcastlewest, Limerick, Ireland.

Book your first free 20-minute discovery call today

Benefits of Nutritional Therapy may include:

• Reduced anxiety and stress
• Increased Energy & Mood
• Supply nutrients improved
• Providing nutrition to the brain enabling improved learning, clarity, focus, & productivity
• Raise your feeling and mental state, for greater calm and inner peace
• Enhance sleep and relaxation ability
• Stimulate your glandular, & systems to release emotional, physical and mental blockages
• Improve your body’s ability and potential for healing and recovery
• Improve sleep and relaxation
• Ease muscular, joint and skeletal aches and pain symptoms
• Enhanced optimism and positive mood
• Boost energy and vitality
• Supply nutrients to the nervous system