Free Consultation
Reg. Nutritionist, Clinical Hypnotherapy, Counselling, Psychotherapy
Limerick, Cork, Dungarven & ONLINE
Reg. Nutritionist, Clinical Hypnotherapy, Counselling, Psychotherapy
Limerick, Cork, Dungarven & ONLINE
Contact Claire to book a free 15 minute Consultation to discuss your needs
Contact Claire to book a free 15 minute Consultation to discuss your needs
Contact Me Today
I aim to respond to all within a 24 hour period Monday-Friday. However if this isn’t the case, please don’t hesitate to contact me directly on 087 616 66 38 or 087 716 88 44, text, or WhatsApp message, and we will arrange a suitable time for us both to discuss your needs and how I can help.
Insomnia & Poor Sleep
Poor Sleep & Insomnia: Symptoms, Types, Causes, Effects, and Treatments What Is Insomnia? Insomnia is a prevalent sleep disorder characterized by difficulty falling asleep, staying asleep, or achieving restorative sleep.
What is Stress Actually Costing You?
What Is Stress Actually Costing You? When was the last time you felt truly relaxed? Think back to a moment when your mind was calm, your body at ease, and
Alcohol Addiction & Alcohol Use Disorder
Are you or a loved one struggling with Alcohol dependence or Alcohol addiction? Alcohol Use Disorder (AUD), commonly known as “alcoholism,” is a chronic condition where an individual struggles to
Nutrition Consultations Limerick, Cork & ONLINE
-Nutrition Consultations - Many people come to me with specific health issues & concerns, some for weight loss, and some just come looking for general advice so that they
A Balanced Approach to Lasting Wellness
Why January Isn’t the Time for Extreme Diets and Workouts: A Balanced Approach to Wellness Every January, we’re bombarded with ads shouting, “Lose the weight!” or “Get your body back!”
Thriving on a Plant-Based Journey
Unlocking the Power of Veganuary: Your Essential Guide to Thriving on a Plant-Based Journey Introduction: Why Veganuary is More Than Just a Trend Each January, people around the world embrace