Achieve Lasting Change with Claire Russell Therapy: Counselling, Psychotherapy, Nutritional Therapy & Clinical Hypnotherapy

Transforming Mind, Emotions and Body with a Complete and Holistic Approach

Are you searching for therapy near me, a nutritionist near me, or a trusted hypnotherapist online or in-person? Do you struggle with anxiety, depression, stress, weight issues, gut health problems, digestive issues, inflammatory conditions, chronic fatigue, phobias, insomnia, fertility issues, self-esteem challenges, trauma, emotional eating, eating disorders, relationship difficulties, addiction, autoimmune conditions, or hormonal imbalances? At Claire Russell Therapy, we provide a comprehensive, science-backed approach that integrates counselling, psychotherapy, nutritional therapy, clinical hypnotherapy , clinical medical hypnotherapy to help you achieve optimal well-being and lasting change.

Our expert-led Registered Nutritionist, Registered Clinical Medical Hypnotherpist, Clinical Hypnotherapist, Counselling and Integrative Psychotherapy services support those dealing with:

  • Mental health challenges – anxiety, depression, panic attacks, PTSD, trauma recovery, stress, burnout, obsessive-compulsive disorder (OCD), nervousness, overthinking.
  • Gut health & digestive issues – IBS, bloating, constipation, diarrhoea, SIBO, food intolerances, gut-brain connection, leaky gut, acid reflux, stomach pain, diverticulitis, gastritis, Crohn’s disease, ulcerative colitis.
  • Inflammatory conditions – autoimmune disorders, arthritis, skin conditions, chronic fatigue syndrome, fibromyalgia, chronic pain, inflammatory bowel disease, rheumatoid arthritis, lupus and other inflammatory issues
  • Weight management & metabolism issues – emotional eating, eating disorders, cravings, thyroid dysfunction, hormonal imbalances, metabolic resistance, slow metabolism, obesity, weight gain, weight loss and metabolic syndrome.
  • Unhealthy habits & addictions – smoking, vapes, drinking, porn, gambling addiction, technology addiction, sugar addiction, food addiction, binge eating, compulsive behaviours, substance abuse, alcohol dependency, drugs, vaping addiction, nicotine addiction, caffeine dependency.
  • Confidence & self-worth issues – social anxiety, fear of public speaking, imposter syndrome, body image concerns, perfectionism, lack of motivation, negative self-talk.
  • Relationship struggles – overcoming codependency, attachment issues, toxic relationships, breakups, parental alienation, divorce recovery, communication issues, marriage problems, trust issues, intimacy issues.
  • Couples counselling – rebuilding trust, improving communication, managing conflict, strengthening emotional connection, intimacy coaching, relationship counselling
  • Fertility support – hormone balance, PCOS, endometriosis, preparing for pregnancy, IVF support, improving egg quality, sperm health, reproductive wellness, conception support, male fertility issues.
  • Children’s Therapy, Mind Coaching & Childrens Hypnotherapy – anxiety, confidence, academic stress, phobias, sleep issues, food issues, disordered eating, focus, self-esteem, school performance, exam anxiety, emotional resilience, separation anxiety, bed wetting, bullying recovery, Neurodivergent issues, Autism, ADD, ADHD support, ACE Adverse Childhood experiences and childhood trauma.
  • Teenagers Counselling & Adolescent Therapy, Mind Coaching & Teenager Hypnotherapy – anxiety, confidence, academic stress, phobias, sleep issues, addictions, food issues, eating disorders, disordered eating,  focus, self-esteem, anger, low mood, depression, school performance, exam anxiety, emotional resilience, separation anxiety, bed wetting, bullying recovery, neurodivergent, Autism, ADD, ADHD support, ACE Adverse Childhood experiences and childhood trauma.
  • Sleep disorders & insomnia – trouble falling asleep, staying asleep, night terrors, waking during the night, disrupted sleep patterns, chronic fatigue, sleep anxiety, overactive mind at night, restless legs syndrome, morning exhaustion.

With over 20 years of experience, Claire Russell is a Registered Nutritionist, Certified Clinical Medical Hypnotherapist, and Professional Counsellor & Psychotherapist, offering highly effective evidence-based therapy in Limerick, Newcastle West Youghal, Cork, Dungarvan Waterford and Online remotely and online on zoom, phone therapy and ONLINE.

Let’s explore how our specialist solutions can help you regain control of your life.

Counselling & Psychotherapy for Mental Health, Trauma & Emotional Well-being

Are You Struggling with Anxiety, Depression, Trauma or Emotional Stress?

If you’re looking for counselling near me, a psychotherapist near me, or need mental health support online, our professional therapy services provide life-changing solutions. Whether you feel trapped in negative thought patterns, overwhelmed by stress and anxiety, or burdened by past trauma, we offer safe, confidential support to help you heal and regain clarity.

How Our Counselling & Psychotherapy Services Can Help:

  • Anxiety treatment – Overcome panic attacks, excessive worry, OCD, social anxiety, phobias, nervousness.
  • Depression recovery – Address feelings of sadness, low energy, motivation loss, feelings of worthlessness, seasonal affective disorder (SAD).
  • Trauma therapy – Heal from PTSD, childhood trauma, emotional abuse, neglect, narcissistic abuse recovery, sexual trauma, domestic violence recovery.
  • Grief counselling – Navigate loss and bereavement with compassionate support, recover from heartbreak, loss of a pet, miscarriage grief.
  • Relationship therapy – Improve communication, heal attachment wounds, break free from toxic relationships, trust issues, marriage counselling, separation therapy.
  • Self-esteem & confidence building – Reduce self-doubt, overcome imposter syndrome, boost self-worth, career confidence, overcoming bullying.
  • Stress management – Find relief from burnout, overwhelm, and work-related stress, improve emotional regulation, workplace stress therapy.
  • Eating disorder therapy – Support for anorexia, bulimia, binge eating disorder, orthorexia, emotional eating, body dysmorphia.

Book a Counselling Therapy Session to start your journey to mental and emotional well-being.

Registered Nutritional Therapy & Functional Medicine– Overcome Weight, Hormonal issues, Autoimmune, Digestive issues, Gut Health & Inflammatory Issues, 

Do You Struggle with Gut Health, Weight Issues, Fertility or Low Energy?

Are you looking for a nutritionist near me to help with weight loss, gut health, bloating, wind, flatulence, Diverticulitis, IBD, IBS, SIBO, hormonal balance, blood sugar issues, inflammation, autoimmune conditions, fertility support, eating disorders, or fatigue? Nutrition and Functional Medicine plays a crucial role in both mental and physical health, and our science-backed nutritional therapy can help you feel energised, healthier, happy, and more in control of your body.

Book a Nutrition Call and take charge of your health today.

Clinical Hypnotherapy / Clinical Medical Hypnotherapy– Break Free from Anxiety, Weight loss, Inflammatory issues, Addictions, Fears & Unhealthy Habits

Are You Ready to Overcome Anxiety,  Phobias , or Bad Habits?

Searching for hypnotherapy near me or hypnotherapy online? Clinical Hypnotherapy, Clinical Medical Hypnotherapy and RTT Rapid Transformational Therapy  proven, fast-acting methods to transform unconscious behaviours, fears, addictions, anxiety, weight loss and limiting beliefs.

Book a Hypnotherapy Session and experience powerful transformation today.

Start Your Transformation Today! Book a Free Call 

Phone/Ring or text me directly on 087 616 6638  or 087 716 8844