Navigating Your Nutritional Therapy Journey

Q: What is Nutritional Functional Medicine Therapy, and how can it help me?

A: Nutritional Functional Medicine Therapy is a individual food and personalised health care strategy that goes beyond traditional treatments. If you’re dealing with chronic disease, chronic pain or chronic health issues like autoimmune diseases, hormonal imbalances, or mood disorders, this therapy could be the turning point. We work closely with your existing health care plans, focusing on diet and lifestyle to address the deep-rooted causes of your health challenges.


Q: What should I expect when I visit a Nutritional Functional Medicine therapist?

A: Visiting your Nutritional Functional Medicine therapist such as Claire Russell means you’re stepping into a space where your health story is heard. Whether you’re grappling with anxiety, low mood, weight loss, PMS, weight management issues, low energy, skin conditions or a complex condition like PCOS, our sessions are tailored to understand you deeply—your history, your health journey, and the unique way your body works.


Q: How does a Nutritional Functional Medicine therapy session contribute to my well-being?

A: Our therapy sessions are designed with your whole well-being in mind. They’re not just about what’s happening inside your body but also how your environment and emotional health play a part. By harnessing the latest in genetic research, neuroscience and environmental health studies, we craft a nutritional plan that supports your journey to a vibrant, healthier life.


Q: Can Nutritional Functional Medicine offer a better practitioner-patient relationship?

A: Yes, our approach is based on a partnership that’s built on trust and mutual understanding. We are not just your therapists or health counsellors; we’re your allies in health. By listening to your experiences and learning about your lifestyle, we create a space where you can take an active role in your health decisions, leading to a more energised and empowered you.


Q: What’s the treatment philosophy of Functional Medicine Nutrition?

A: At the heart of Functional Medicine Nutrition is a simple yet powerful philosophy: treat the person, not just the symptom. If you’re tired of one-size-fits-all solutions and are seeking a more targeted approach to conditions like anxiety, depression, inflammation, autoimmune, fertility or hormonal issues or menopause, our Functional Medicine framework is designed to address the specific factors contributing to your condition, paving the way for more effective and lasting healing.


Embarking on a health journey can be overwhelming, but you don’t have to do it alone. Our Nutritional Functional Medicine approach is here to guide you toward wellness with care that’s as unique as you are. Reach out to Claire today ONLINE or in-person in Newcastlewest, Limerick, Youghal, Cork to take the first step towards a healthier, happier you.