Claire Russell Therapy Fertility multi therapeutic method is a complete mind, nutrition and body approach to hormonal health and fertility

Hypnosis is potentially a very powerful and effective therapeutic tool and is used in many of the techniques and approaches used


Viewing health as more than a physical issue is certainly not a new concept. We know that health is experienced as mental, emotional, spiritual and physical well-being. Many cultures throughout the world use a medical model that fully acknowledges the inter-connectedness between these different aspects of our being.
This approach views the various aspects of ourselves and the different systems of our body, as a part of the greater whole. This holistic approach acknowledges the effect that one part, or one system, will have on another. It views the human being as a dynamic living ecosystem that strives to maintain all parts in balance, working harmoniously together.

How hypnotherapy can help Fertility

It can help by addressing and reducing the effects of infertility


  • Reducing stress and increasing feelings of calm and relaxation.
  • Balance can be restored through relaxation, positive cognitive changes, visualisation and changes to diet, exercise and lifestyle.
  • Creating balance in the body can be further enhanced by creating balance in thinking.
  • Decreasing negative self talk and excessive worry will help restore emotional and physical balance and ensure that these changes are maintained.
  • Identifying and resolving issues which issues which may be preventing conception (unconscious or conscious resistance).
  • Reducing stress and increasing feelings of calm and relaxation.
  • To Improve intimacy and sexual relationship (for natural conception).
  • Restore menstrual health, or sperm mobility and count.
  • Prepare for IVF or other fertility treatment.

Fertility issues – Mind, Emotion and Body

Working with Claire Russell Therapy can help to reduce the negative effects of infertility by:

Fertility Image for Claire Russell Hypnotherapy and Nutritional Therapy

HOW Claire Russell Therapy Hypnotherapy and Nutritional Therapy HELPS

  • Nutritional Therapy
  • Counselling, Psychotherapy
  • Clinical Hypnotherapy
  • Restoring self esteem and self worth
  • Working through emotions e.g. anger, jealousy, guilt, grief, stress, anxiety and depression
  • Building coping skills and developing inner resources
  • Ensuring their needs are being met
  • Resolving relationship problems (partner, family and friends)Increasing sexual Intimacy and affection
  • Restoring trust in one’s body
  • Reducing the negative effects of fertility treatment medication
  • Restoring the body to good health after medical treatments
  • Providing emotional support and an opportunity to talk openly
  • Processing any death and loss
  • Coming to terms with infertility


The benefits of working with Claire Russell Therapy are immediate and long term, helping you feel calm, empowered and well resourced.


Whether you are trying to conceive naturally or undergoing medical treatment such as IUI, ICSI or IVF you could benefit from a ‘Fertility treatment package’ which includes 6 one hour sessions and a personalised fertility audio.  Hypnotherapy is the art of utilising the state of absorption (trance) to facilitate inner change, which can positively impact on physical well being and fertility. An integrated approach to conception, combining physical, mental and emotional interventions, helping you, and is more likely to produce positive results. Also helping make the outcomes much easier for you to deal with.