Overwhelm Archives - Claire Russell Therapy

Gut-Brain Connection in Children: Can Nutrition and Hypnotherapy Really Help the Mind? Limerick, Cork & ONLINE

Claire Russell2025-08-16T16:51:22+01:00Tags: ADHD, Anger, Anxiety, Autism, Behavioural issues, Blood Sugar, Brain Function, Brain health, Cognitive Function, Counselling, Depression, Diabetes, Diet and Nutrition, Digestion, Focusing, General Anxiety, GUT, Gut Health, GUT-Brain Connection, Hyperactivity, Hypnotherapy, IBS, Immune health, Leaky Gut Syndrome, Low Energy, Low Mood, Mood Swings, Neurodivergent, Nutrition, Obesity, Overwhelm, Psychotherapy, Social Anxiety, Weight, Winter Depression|

Gut-Brain Connection in Children: Can Nutrition and Hypnotherapy Really help the Mind and Emotional Wellbeing of your child? In

The importance of Iodine in Thyroid Health, Cancer, Breast Health, Brain Function and good Immune Health?

The importance of Iodine in Thyroid Health, Cancer, Breast Health, Brain Function and good Immune Health?

Claire Russell2024-12-13T19:00:28+00:00Tags: Brain Function, Breast Health, Cognitive Function, Diet and Nutrition, Immune health, Low Energy, Low Mood, Nutrition, Overwhelm, Thyroid|

Expert Nutritionist | Claire Russell Reg. Clinical Nutritional Therapist ONLINE, Newcastle West, LIMERICK, Youghal, CORK, Ireland Contact Iodine: An Essential

Feeling Tired and Sluggish?

Feeling Tired and Sluggish?

Claire Russell2024-12-01T22:01:29+00:00Tags: Anxiety, Counselling, Depression, Diet and Nutrition, Digestion, Low Energy, Low Mood, Nutrition, Overwhelm, Stress, Winter Depression|

Expert in Nutrition & Low Energy | Claire Russell Nutritional Therapist ONLINE, Newcastle West, LIMERICK, Youghal, CORK, Ireland Contact

What is Depression?

What is Depression?

Claire Russell2024-12-13T19:37:07+00:00Tags: Bi polar disorder, Counselling, Depression, Diet and Nutrition, Hypnotherapy, Nutrition, Overwhelm, Post natal depression, Psychotherapy, SAD, Sleep, Stress|

Contact It is important to distinguish between feelings of sadness and depression. We can all feel down from time

Coping with Anxiety, Depression, Overwhelm, Sadness & Grief

Coping with Anxiety, Depression, Overwhelm, Sadness & Grief

Claire Russell2024-01-24T23:39:53+00:00Tags: Anxiety, Counselling, Depression, Hypnotherapy, Nutrition, Nutriton, Overwhelm, Psychotherapy, SAD, Winter Depression|

Navigating the Blues: Coping with Anxiety and Depression Many of us find ourselves navigating the challenging terrain of the