Psychotherapy Archives - Claire Russell Therapy

Gut-Brain Connection in Children: Can Nutrition and Hypnotherapy Really Help the Mind? Limerick, Cork & ONLINE

Claire Russell2025-08-16T16:51:22+01:00Tags: ADHD, Anger, Anxiety, Autism, Behavioural issues, Blood Sugar, Brain Function, Brain health, Cognitive Function, Counselling, Depression, Diabetes, Diet and Nutrition, Digestion, Focusing, General Anxiety, GUT, Gut Health, GUT-Brain Connection, Hyperactivity, Hypnotherapy, IBS, Immune health, Leaky Gut Syndrome, Low Energy, Low Mood, Mood Swings, Neurodivergent, Nutrition, Obesity, Overwhelm, Psychotherapy, Social Anxiety, Weight, Winter Depression|

Gut-Brain Connection in Children: Can Nutrition and Hypnotherapy Really help the Mind and Emotional Wellbeing of your child? In

Stress, Inflammation & Chronic Health Conditions & Chronic Disease

Stress, Inflammation & Chronic Health Conditions & Chronic Disease

Claire Russell2024-12-01T16:50:29+00:00Tags: Autoimmune, Chronic Inflammation, Counselling, Depression, Diet and Nutrition, Digestion, Hypnotherapy, Inflammation, Psychotherapy, Stress|

Stress, Inflammation, and the Role of Integrative Therapy of Psychotherapy, Hypnotherapy, and Nutrition Functional Medicine in Managing Chronic Health and

What is Depression?

What is Depression?

Claire Russell2024-12-13T19:37:07+00:00Tags: Bi polar disorder, Counselling, Depression, Diet and Nutrition, Hypnotherapy, Nutrition, Overwhelm, Post natal depression, Psychotherapy, SAD, Sleep, Stress|

Contact It is important to distinguish between feelings of sadness and depression. We can all feel down from time

Coping with Anxiety, Depression, Overwhelm, Sadness & Grief

Coping with Anxiety, Depression, Overwhelm, Sadness & Grief

Claire Russell2024-01-24T23:39:53+00:00Tags: Anxiety, Counselling, Depression, Hypnotherapy, Nutrition, Nutriton, Overwhelm, Psychotherapy, SAD, Winter Depression|

Navigating the Blues: Coping with Anxiety and Depression Many of us find ourselves navigating the challenging terrain of the