A Balanced Approach to Lasting Wellness
Claire Russell2025-02-01T21:25:44+00:00Why January Isn’t the Time for Extreme Diets and Workouts: A Balanced Approach to Wellness Every January, we’re bombarded with
Time for a Reset?
Claire Russell2025-02-01T21:13:27+00:00Imagine waking up each morning feeling: Energised, focused and clear-headed Comfortable in your body, with less bloating or puffiness
Recovery from Sugar Addiction and Food Addictions
Claire Russell2024-12-23T07:18:38+00:00Food & Sugar Addictions Is your life overshadowed by a constant desire and yearning for sweet things or sugar?
Childrens Therapy and Teenagers Therapy, Counselling and Mind Coaching
Claire Russell2024-12-01T21:34:35+00:00Clinical Hypnotherapy and Mind Coaching for Children and Teenagers As parents and caregivers, we all want the best for our
Stress, Inflammation & Chronic Health Conditions & Chronic Disease
Stress, Inflammation, and the Role of Integrative Therapy of Psychotherapy, Hypnotherapy, and Nutrition Functional Medicine in Managing Chronic Health and
What is Clinical Hypnotherapy?
Claire Russell2024-12-01T16:31:45+00:00Understanding Clinical Hypnotherapy Clinical hypnotherapy combines guided relaxation, focus, and deep concentration to help clients reach an altered state of
What is Depression?
Contact It is important to distinguish between feelings of sadness and depression. We can all feel down from time
Coping with Anxiety, Depression, Overwhelm, Sadness & Grief
Navigating the Blues: Coping with Anxiety and Depression Many of us find ourselves navigating the challenging terrain of the
Addiction Counselling Therapy
Claire Russell2024-01-03T23:52:36+00:00Expert in Addiction Therapy | Claire Russell Psychotherapy Counselling Claire Russell Therapy for Addictions "Understanding the heart of
Trauma and PTSD
Claire Russell2023-12-03T21:35:42+00:00Trauma and PTSD - Helping you Heal Welcome to Claire Russell Therapy. As a dedicated and experienced clinical hypnotherapist, counsellor,