Hypnotherapy for Chronic Pain: How Hypnosis, Clinical Medical Hypnotherapy & RTT ONLINE, Cork, Limerick & Waterford
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Why Energy Doesn’t Have to Decline As You Age | Claire Russell Therapy (Newcastle West, Cork, Youghal, Dungarvan & Online)
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Struggling to Sleep? Here’s How to Finally Get the Rest You Deserve Unlock the Secrets to Deep, Restorative Sleep — Naturally Are restless nights leaving you drained and frustrated?Do
How Does Stress Affect Immune Function & Disease Risk?
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The Hidden Dangers of Ultra-Processed Foods – Registered Nutritionist Limerick Cork
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How Hypnotherapy and RTT Release Mental Blocks and Unlock Your True Potential Cork Limerick & ONLINE Hypnotherapy
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Anxiety
Understanding Anxiety: Symptoms, Causes & Effective Treatments Anxiety is a natural response to stress and uncertainty, but when it becomes excessive or persistent, it can interfere with daily life.
OCD Therapy
Expert OCD Therapy in Limerick, Cork, Dublin, Dungarvan & Online Are you struggling with obsessive thoughts, compulsive behaviours, or overwhelming anxiety? Obsessive-Compulsive Disorder (OCD) can take over your life,
Counselling, Psychotherapy, Nutritional Therapy, RTT, & Clinical Medical Hypnotherapy near me
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Body Dysmorphia: Signs, Symptoms & How We Can Help
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Connection between Emotions and Biochemistry
The Powerful Connection Between Emotions and Biochemistry Every thought we think, and the way we feel as a result, daily, has a direct impact on our body’s biochemistry. Our
How Hormones Influence Belly Fat
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Hidden Dangers of Alcohol Addiction and Drug Addiction
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How Alcohol and Everyday Toxins Affect Brain Function and Health
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Age-Proof Your Gut: 5 Science-Backed Strategies to Prevent Diverticulitis, IBS & Digestion issues
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Overcoming Binge Eating Disorder (BED)
Overcoming Binge Eating Disorder (BED): A Path to Healing and Recovery “When I decide to binge, I’m free. There is nothing like it. I can feel my body relax
What is Complex PTSD?
What is Complex PTSD? Many people have heard of post-traumatic stress disorder (PTSD), a condition triggered by traumatic events such as accidents, abuse, violence, or bullying. However, fewer people
ADHD Attention-deficit/hyperactivity disorder
Risk Factors for ADHD Certain factors can increase your likelihood of developing ADHD: Genetics: Family history plays a significant role. Biochemistry: Chemical imbalances in the brain may contribute. Traumatic
Could Gluten Be Affecting Your Mood, Energy, Digestion—or Even Autism, or Neurodivergent Symptoms?
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Hypnopsychotherapy & Hypnoanalysis
Claire Russell Therapy: Hypnopsychotherapy & Hypnoanalysis for Deep Healing - one to one, or ONLINE Transform Your Mental, Emotional & Physical Well-being with Hypnopsychotherapy Welcome to Claire Russell Therapy—a
Do You Really Need Nutritional Supplements?
Claire Russell Registered Nutritionist MSc. BSc. DipNT MNTOI Do You Really Need Nutritional Supplements? As a health advocate, I firmly believe in the value of good nutrition through food.
RTT – Rapid Transformational Therapy RTT™️ & it’s use in numerous health issues
Claire Russell MSc. BSc. Adv. RTT located in Limerick, Cork, Youghal, Fermoy, Midleton, Dungarven, Waterford and ONLINE. Working with adults, teens and children with a wide range of mental
Insomnia & Poor Sleep
Poor Sleep & Insomnia: Symptoms, Types, Causes, Effects, and Treatments What Is Insomnia? Insomnia is a prevalent sleep disorder characterized by difficulty falling asleep, staying asleep, or achieving restorative
What is Stress Actually Costing You?
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Alcohol Addiction & Alcohol Use Disorder
Are you or a loved one struggling with Alcohol dependence or Alcohol addiction? Alcohol Use Disorder (AUD), commonly known as “alcoholism,” is a chronic condition where an individual struggles