Nutritionist Limerick Cork ONLINE

Nutritionist Limerick Cork ONLINE2025-10-19T18:47:33+01:00

NUTRITIONIST Claire Russell Therapy

Registered Nutritionist LIMERICK & CORK, Newcastle West, Co Limerick, Youghal, Co Cork and ONLINE Nutrition Clinic’s

Registered Nutritionist, Nutritional Therapy and Counselling, Registered Nutritionist Claire Russell MSc. BSc. DipNT, MNTOI

Working with a Registered Nutritionist has Proven results with many health issues including:  for Weight loss, Anxiety, Depression, Low Mood, as well as dealing with a debilitating disease, Chronic Pain or Chronic Fatigue, including ME Myalgic Encephalomyelitis and CFS Chronic Fatigue Syndrome; Working with Inflammatory conditions, and Autoimmune Disease, if you have food sensitivities and discomfort after eating; gut health, or digestion issues including bloating, constipation, diarrhea, Loss of appetite, Nausea, IBS – Irritable Bowel Syndrome IBS, Diverticulitis, SIBO – Small Intestinal Bacterial Overgrowth , Leaky Gut Syndrome, IBD, Coeliac, Blood Sugar issues, Diabetes, if you need help with weight loss or weight management, or food addictions, sugar addictions, skin issues,  food intolerances; if you are struggling with fertility, becoming pregnant, or pregnancy related issues; for hormonal imbalance, mood issues, low mood, anxiety, depression; if you’re working to improve your family’s overall health; improve your energy and low mood;  If you need gastric band surgery, or any surgery support; if you need to enhance your sports performance and sports endurance; even if you simply want to reach your healthy ideal weight and live a life of vitality, feeling the Best version of yourself,. Working with a highly experienced Registered Nutritionist can get you on the path quickly to Great Health and Energy

Manage your disease or chronic health condition, reduce pain, reach and maintain a healthy weight. Helping great energy Optimise fertility, help pregnancy, raise adventurous happy eaters. Helping you feel better, calmer and focused with personalised nutrition plan and direction. While there is no one-size-fits-all nutrition program, each dietary consultation and nutrition intervention is individualised. Meeting your specific health needs, and your health goals.

Working with Adults, Adolescents and Children

YOU and YOUR individual needs and goals are the focus of every appointment,. ONLINE or in-person Newcastlewest, Co Limerick, Cork, Youghal, Co Cork, West Waterford Highly Confidential, friendly, patient-centered and solution focused with proven results. Gettting to the root of your particular health issue and nutritional needs. I use a proven scientific and holistic, functional medicine nutritional therapy approach, which is evidence-based, and scientifically proven to help you live a healthier, happier, more vital life.

Nutritionist Claire Russell

Working with Adults, Teens, and Children

ADD ADHD Nutritionist Therapist Nutrition Dietician Limerick Newcastlewest, Youghal Cork Counselling

ADD/ADHD

AUTISM SPECTRUM DISORDER NUTRITION ASD Nutritionist Therapist Nutrition Dietician Counselling Limerick Newcastlewest, Youghal Cork Autism

AUTISM SPECTRUM DISORDER

AUTOIMMUNE DISEASE Nutritionist Therapist Nutrition Dietician Counsellor Limerick, Newcastlewest, Youghal, Cork Dietician Nutritionist

AUTOIMMUNE DISEASE

Blood Pressure Nutritionist Therapist Nutrition Dietician Limerick Newcastlewest, Youghal Cork

BLOOD PRESSURE

Heart health Nutritionist Limerick Cork & ONLINE Nutrition Consultations Cardiovascular health Fermoy Tallow Lismore Youghal Midleton Nutrition Adare Abbeyfeale Newcastle west Limerick Functional Medicine Nutrition Therapy Registered Nutritionist Claire Russell MSc. BSc. DipNT NTOI

CARDIOVASCULAR DISEASE – WELLNESS

Online Counselling Psychotherapy Nutritionist Dietician Hypnotherapy Therapy Adults Teenagers Children LIMERICK CORK Youghal Newcastlewest Psychotherapy Therapy Nutrition Counselling Hypnotherapy

ONLINE NUTRITIONIST

Diabetes Adare Blood Glucose Sugar Abbeyfeale Rathkeale Newcastlewest Nutritionist Dietitian Limerick Fatty liver Disease Endocrine issues LIMERICK CORK ONLINE Dietician Nutritionist Co Limerick

DIABETES – FATTY LIVER – ENDOCRINE

Eating Disorders Food Addiction Body Dysmorphia Therapy near me Counselling Adare Psychotherapy Abbeyfeale Newcastlewest Croom Charleville Dietician Nutritionist LIMERICK, Youghal Cappoquin Fermoy Lismore Middleton Glanmire Cork ONLINE Nutritionist near me Counselling Near me Dietitian Near me Therapist near me

EATING DISORDERS & DISORDERED EATING

GUT HEALTH Digestion issues FODMAP Reflux SIBO IBS Diverticulitis Nutritionist Limerick Dietitian East Cork

GUT HEALTH – FODMAP – SIBO-IBS

Food Allergies Sensitivities Food Intolerances Nutritionist Limerick Dietitian East Cork

FOOD ALLERGIES – SENSITIVITIES – INTOLERANCE

Nutrition for Retired people and Geriatric Nutritionist Limerick Dietitian

RETIRED / SENIOR CITIZENS

GESTATIONAL Diabetes Pregnancy Nutritionist Limerick Pregnancy Dietician Post Natal depression Nutritionist Limerick Dietician Adare Abbeyfeale Youghal Cork

GESTATIONAL DIABETES

GROUP COUNSELING & NUTRITION SUPPORT

Nutritionist Limerick Dietician Adare Abbeyfeale Nutritionist Croom Charleville Newcastle west Nutrition Youghal Cork

PINNERTEST – FOOD SENSITIVITY TEST

OSTEOPOROSIS

Fertility Infertility Hormonal issues Dietician Limerick Nutritionist Hypnotherapist Nutritional Functional Medicine Adare Abbeyfeale Youghal Cork

POLYCYSTIC OVARY SYNDROME (PCOS) & FERTILITY

PRENATAL / PREGNANCY NUTRITIONIST

PostNatal Dietitian Depression Therapy Nutritionist Limerick Dietitian Adare Abbeyfeale Charleville Cork Youghal Cork ONLINE

POSTPARTUM

Hormonal Health PCOS PMS Nutritionist

SIBO /  IBS / Gut Health / Digestion

SPORTS NUTRITIONIST

THYROID HEALTH

VEGETARIAN / VEGAN / PLANT-BASED NUTRITIONIST

Weight Loss Nutritionist near me Limerick Dietitian near me Youghal Lismore Tallow Fermoy Midleton Cobh Cork Limerick Nutritonist

WEIGHT LOSS & WEIGHT MANAGEMENT

BARIATRIC SURGERY Nutritionist Weight loss Surgery Gastric Band Surgery Hypnotherapist and NUTRITIONIST Therapist Nutrition Dietician Counsellor

SURGERY SUPPPORT & BARIATRIC

WEIGHT GAIN

Nutritionist Limerick Dietitian Adare Abbeyfeale Counselling Therapy Psychotherapy Hypnotherapy Limerick Hypnosis Fermoy Charleville Tallow Cappoquin Middleton Carrigtowohill Glanmire Cork

BODY COMPOSITION TESTING

Weight Loss Limerick Cork Weight Loss Nutritionist Newcastlewest Co Limerick, Youghal, ONLINE Dietician Ireland

RESTING METABOLIC RATE TESTING

Nutritionist Dietician Limerick Adare Abbeyfeale Croom Kanturk Charleville Newcastlewest Co Limerick, Youghal Middleton Dungarven Co Cork,ONLINE,Nutritionist Dietician Therapy Adults Teens Children Counselling Psychotherapy Hypnotherapy Nutrition services

CORPORATE

NUTRITIONIST Events

Childrens Therapy Nutritionist Limerick Cork Counselling Hypnotherapy Nutritionist Adare Abbeyfeale Newcastle west, Co Limerick, Youghal, Co Cork Nutritionist Dietician Counselling Psychotherapy Hypnotherapy LIMERICK CORK

CHILDRENS NUTRITIONIST  PEDIATRIC

Online NUTRITIONIST, Dietician, Psychotherapy, Hypnotherapy Limerick, Newcastlewest, Co Limerick Youghal Co CORK, Adults Teens Children

ONLINE/Phone Nutritionist

Helping you Feel Good Quickly – from the Inside Out!


Whether you’re a fitness fanatic, suffering with health issues or a nutrition newbie, you can transform your mind and body, improve your energy and stamina for long-lasting health and wellness through proper, tailored nutritional therapy, mind coaching and much more today!

Hi, I’m Claire Russell, a Registered Nutritionist

My Qualifications… MSc. BSc. Hons, DipNT, MNTOI

Not long ago, I was in a place perhaps too familiar to you: overwhelmed, stressed and in need of a compassionate ear. My mission is simple: to apply everything I’ve learned in my 20+ years of being a nutritionist to help you reach your goals with a clear mind, a plan you can stick to – and a fresh glow!

As a licensed, registered and certified nutritionist, my goal is to help you see past the poor health, fad diets and misconceptions you have about weight loss, poor health and nutrition. Helping you tune into your body’s needs rather than rejecting them.

A WINNING FORMULA

Get the nutritional motivation, support and guidance you need to get your health & life on track!

Online Nutritionist: The entire Nutritional Consultation and Nutrition process can be 100% online for your convenience!

Alternatively you can visit me in-person in Youghal, Cork or  Newcastle West, Limerick, Ireland.

Book your first free 20-minute discovery call today

CONDITIONS HELPED BY Nutritional Therapy

Anxiety & Depression

Autoimmune Disease

Inflammatory Conditions

Chronic Pain

Diabetes / Blood Sugar issues

Gut problems & Digestive Health issues

Cardiovascular Disease / Heart Health

Low Energy

Metabolic disorders & disfunction

Mood Disorders

Eating Disorders / Disordered Eating

Food Addictions / Sugar Addictions

Weight Loss / Weight Management

Inflammation

Hormonal Issues

PCOS / PMS

Menopause / Perimenopause

Fertility issues

Post Natal Depression

Low Energy

Insomnia / Sleep issues

SIBO / IBS / Diverticulitis

Neurodegenerative Disease

Osteoarthritis / Osteopenia

CFS Chronic Fatigue Syndrome

Addictions – alcohol, food, sugar, substances..

& much more…

Benefits of Nutritional Therapy may include:

  • Reduced anxiety and stress
  • Increased Energy & Mood
  • Supply nutrients improved
  • Providing nutrition to the brain enabling improved learning, clarity, focus, & productivity
  • Raise your feeling and mental state, for greater calm and inner peace
  • Enhance sleep and relaxation ability
  • Stimulate your glandular, & systems to release emotional, physical and mental blockages
  • Improve your body’s ability and potential for healing and recovery
  • Improve sleep and relaxation
  • Ease muscular, joint and skeletal aches and pain symptoms
  • Enhanced optimism and positive mood
  • Boost energy and vitality
  • Supply nutrients to the nervous system

Nutritional Testimonials

NEWS, Blogs and Resources: –

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Daragh M. Sligo

"Claire has utterly changed my life. My energy, happiness and contentment is unbelievable. All my friends and family have been commenting on my skin, weight loss and good form! 5 stars! She is so good at really listening, gives clear useful information delivered in a thoughtful, warm, kind and

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"I came to Claire with Diabetes and following my second Autoimmune diagnosis.  Now just months later – ALL have been reversed! My blood tests have come back clear again and confirmed by my GP! I cannot thank Claire enough, she has turned my life, and my relationship with my

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