Claire Russell Hypnotherapy Limerick, Cork & ONLINE

MSc. BSc. Cl.Hyp, GQHP, RTT, Adv RTT, GHR, GHSC, IHR

Claire has created a dynamic practice that combines the power of Clinical Hypnotherapy and multiple modalities into one.

ONLINE or in-person clinics located in Newcastlewest, Limerick, Youghal, Cork.

Working with Adults, Teenagers, Children.

While conventional therapy can help with mental health issues, or physical body health problems. This approach helps you with Hypnotherapy towards lasting change, mentally, emotionally, and your physical health.

Together we work to move you forward toward your goals, wellness, happiness and healthy future.

This action-oriented approach helps you create conscious tools that you can utilise on a daily basis. While also tapping deeper into your subconscious mind with hypnosis, clinical hypnotherapy, clinical medical hypntherapy, Advanced RTT – Rapid Transformational Therapy, or mind coaching. Thereby allowing you to create behavioural shifts and change, that empower you in your life.

Our dynamic Hypnotherapy, RTT, or Mind Coaching work is a collaborative experience that allows you to leave our sessions with new tools and mechanisms that easily shift your energy and awareness to proactivity. Going from being stuck and in poor health mentally or physically, to accomplishing and achieving your wellness, physical, emotional and mental health goals.

Licensed Registered & Accredited Clinical Hypnotherapist Claire Russell, specialises in the hypnotherapy treatment of anxiety, weight loss, eating disorders, depression, chronic health conditions, inflammation, autoimmune conditions, chronic pain, insomnia, psycho-oncology, trauma, as well as a variety of different fears and phobias. She also works with individuals who desire to improve confidence, optimise performance, and initiate health behaviour change. Claire takes a holistic approach to clinical therapy and hypnotherapy, integrating her extensive training also in Nutrition, Psychotherapy and Counselling, CBT – cognitive-behavioural modalities, mindfulness, motivational interviewing, RTT, additionally with hypnosis, and other scientific and evidence-based Clinical Hypnotherapy approaches to tailor therapy to each client’s unique individualised needs. She works collaboratively with her clients to promote change, address psychosocial barriers, and optimise overall quality of life and well-being.

What is Hypnotherapy?

Hypnotherapy, as the term suggests, is the practice of hypnosis for therapeutic purposes. Hypnosis helps your nervous system deeply relax, using guided relaxation, enables intense concentration, and focused attention to achieve a heightened state of awareness. This is sometimes called trance. You are fully aware and in control throughout your hypnotherapy session with Claire. Hypnosis is highly useful in therapy as the hypnotic state allows adults, teens and children to explore painful thoughts, feelings, and memories, and even those they might have hidden from their conscious minds. Hypnosis is scientifically proven and used to help a variety of problems, such as breaking bad habits or coping with anxiety, stress or trauma. Health issues including chronic disease, chronic pain, gut issues and much more. Food  & Eating issues. Mental health, Emotional, and Physical health issues. Do you this approach might be right for you? – Reach out to Claire to discuss your needs.  Claire Russell Hypnotherapy is a fully qualified certified licensed and registered hypnotherapist with extensive experience. 

BREAKING ADDICTION PATTERNS

The skill of the hypnotherapist is essential in finding the most successful ways of rapidly breaking the patterns of addiction.

Hypnotherapy has a proven track record with addictions because the subconscious mind can be accessed in trance hypnosis to help conquer both the physical and psychological aspects of the disease.

Addiction is physical and/or emotional dependence upon a chemical substance. An addict believes he or she cannot physically and/or mentally function – that life would be unendurable – without that particular substance. Alcoholism and drug use are two of the most common addictions in our society.

With anxiety, the focus is internal. It is subjective, free-floating, out of control. One can have a feeling of ‘impending doom’ or a sense of a vague, distant or unrecognised danger.

Anxiety effects your whole being. It is an emotional, physiological, mental and behavioral reaction all at once. Whatever form that is presented the good news is, that there is experienced help for everyone. Contact Claire to discuss or send a message to arrange a suitable time for a call back

Helping you back to peace of mind, freedom, great energy and well being. Regulate without restriction. Feeling great.  Through a multi dimensional and multi therapeutic approach.  Contact Claire today or send a message to arrange a suitable time for you to discuss your individual challenges and needs

ONLINE & in person Hypnotherapy Clinics located in Limerick, Newcastlewest, Youghal, Cork. Providing a wide range of Hypnotherapy services, including Clinical Hypnotherapy, Clinical Medical Hypnotherapy, Hypnosis,  Advanced Rapid Transformational Therapy – RTT,  and Mind Coaching. These therapies can be booked as a stand alone service or used with Nutritional Therapy, CBT, EFT, Counselling, Psychotherapy and Functional Medicine.

Claire Russell is a highly experienced, licensed and registered Hypnotherapist working with Adults, Teenagers and Children providing:

•  Hypnotherapy for Addictions including: Alcohol, Drugs, Cigarettes/Vapes, Food, Gambling, Porn,  Sugar,  Sex, Technology
• Anxiety Hypnotherapy, and also for Life stress, School stress, Work Stress,  Overwhelm 
• Depression Hypnotherapy
• OCD Hypnotherapy
• Eating Disorder Hypnotherapy
• Weight Loss Hypnotherapy
• Hypnotherapy for GUT Health Issues inc IBS, bloating
• Digestive Health Hypnotherapy
• Anger / Mood Issues Hypnotherapy
• Fears / Phobias  Hypnotherapy
• Sleep issues Hypnotherapy
• Confidence Hypnotherapy
• Low Self Esteem Hypnotherapy
• Stop smoking / Vapes Hypnosis
• Chronic Health Issues Hypnotherapy
• Chronic Pain Hypnotherapy
• Inflammatory disorders Hypnotherapy
• Autoimmune Disease Hypnotherapy
• Digestion issues Hypnotherapy
• Fertility Hypnotherapy
• Hormonal issues, PCOS..
• Menopause Hypnotherapy
• Perimenopause Hypnotherapy
• & more…!